breakfast

• Pongal & Vada
• Tea, Coffee, Milk
• Cornflakes
• Bread & Butter
• Coconut Chutney
• Sambar
• Mango Jam
• Omlet

lunch

• Rice
• Tomato Rasam
• Phulka
• Shahi Paneer
• Moor Kuzhambu
• Ridge Gourd
• Fryums
• Tomato Thovaiyal
• Lemon Pickle

dinner

• Rice
• Tomato Rasam
• Uthapam
• Sambar
• Groundnut Chutney
• Carrot Beans Cabbage Poriyal
• Fryums
• Mango Pickle
• Lemon Juice

breakfast

• Brown & White Bread
• Tea, Coffee, Milk
• Oatmeal
• Coconut Chutney
• Sambar
• Idly + Vada
• Boiled Moong sprout
• Mango Jam
• B.egg

lunch

• Rice
• Dal tadka
• Phulka
• Brinjal Bharta
• Palak Paneer
• Curd
• Papad
• Salad
• Lemon Pickle

dinner

• Rice
• Raw Banana Karamani
• Phulka
• Dal Fry
• Masala Papad
• Salad
• Musk melon
• Mango Pickle